Strawberry and Pecan Chocolate Fudge

Here is the Chocolate fudge I promised, first time I've made it, and it came out great!
You can substitute any fruit or nuts etc, depending what you have in your cupboard, or preference.

1lb Sugar
1/4 pint of Milk
5oz Butter
4oz Plain Chocolate
2oz Clear Honey

2tbsp freeze dried strawberries
4oz Chopped Pecans

Place all ingredients(except fruit and nuts), in heavy bottomed pan.
Stir over a low heat until dissolved.
Bring to the boil gently and simmer, stirring occasionally for aprox 10 mins, until a little of the mixture, dropped into cold water, forms a soft ball.

Remove from the heat and stand in cool place for 10 mins,
Add strawberries and nuts and beat mixture until thick and starts to become grainy,

Pour into a greased and lined 8x6" tin, and mark into squares.

When cold cut into squares and store in air tight container.

Enjoy!

Cinnamon Goji Granola Bars

Healthy energy bars with no added sugar or butter!

200g Granola
100g Sesame seeds
50g chopped pecan nuts
2 tbsp Honey
2 tsp ground cinnamon
100g dried Goji berries
2 Egg Whites


Put granola, sesame seeds, pecans and berries in roasting tin and toast in oven.

Whisk eggs whites until peaks form.

Put granola mix in large bowl and mix in honey and cinnamon throughly.

Gently fold in egg whites.

Put in tray bake tinned with greaseproof paper, spread out and flatten down.

Cook in centre of oven for aprox 20 minutes.

Leave in tin until cooled then cut into bars.

Enjoy!